Blog Archives

These videos are the primary content of the documentary about me going through the one-year program of self-help, self-improvement, and personal growth plan. They are meant to be used as a teaching program to learn what I’ve learned during this year.

Saving – The Road to Independence – S01E17

In this video I talk about the importance of saving and how it brings us independence from the financial servitude of living in debt.

Original Script of the Video (not a direct transcript)

Introduction

Hello, everyone, and welcome to this week’s episode of Watch Me Shine. My name is Brian and I would like to thank you all again for joining me.

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Debt, Getting Out of it, and Staying Out of it – S01E16

In this video I open the conversation about money. This week’s topic is specifically about debt, getting out of it, and staying out of it.

Original Script of the Video (not a direct transcript)

Hey, everybody. Welcome to this week’s episode of Watch Me Shine. My name is Brian and this week I want to open the conversation about Money.

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Physical Health – S01E15

This week’s episode is about physical health.

Original Script of the Video (not a direct transcript)

Hello, everyone, welcome to this week’s episode of Watch Me Shine. My name is Brian and I’d like to thank you for joining me again. This week, we’re going to talk about physical health,

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Emotional Health: mind, will, emotions – S01E14

Original Script of the Video (not a direct transcript)

Hello, everyone, and welcome back to Watch Me Shine. My name is Brian and I want to thank you for joining me again. I missed a couple episodes and I apologize to anyone that’s been waiting, but the subject of this week’s episode isn’t an easy one to approach.

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How You See The World – S01E13

In this video I talk about spirituality, either religious or philosophical and the place it fills in our lives.
Stoic Resources:
Vox Stoica
Tim Ferriss – Tao of Seneca

Original Script of the Video (not a direct transcript)

Hello, everyone, and welcome to this week’s episode of Watch Me Shine.

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Accountability – S01E12

https://youtu.be/KSIC4qCpE7M

In this video I talk about accountability and the two types of accountability. I also talk about accountability partners and the two types of accountability partner. I also talk about what to look for when finding accountability partners.

Original Script of the Video (not a direct transcript)

Hey,

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Self-esteem and Self-confidence – S01E11

In this video I talk about self-esteem and self-confidence and how they relate to self-discipline, integrity, and letting go of your past.

Original Script of the Video (not a direct transcript)

Hey, everyone! Welcome to this week’s episode of Watch Me Shine. My name is Brian. This week,

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Motivation, Discipline, Willpower, and Habits – S01E10

https://youtu.be/LYaQyMn-3A0

In this video I discuss the difference between motivation, discipline, willpower, and habits. These are four different, yet related, skills. Learning how they are related and interact can help you use each one correctly to build success.

Original Script of the Video (not a direct transcript)

Hello,

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Goal Refinement and Prioritization – S01E09

In this video I talk about the refinement of dreams and goals, prioritization, and selecting what to start working on first.

Original Script of the Video (not a direct transcript)

Greetings, everyone! Welcome to this week’s episode of Watch Me Shine. My name is Brian and this week I’d like to talk to you about how to refine your dreams and goals to help make them more attainable and how to prioritize them to make sure you’re maximizing your output.

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Dreaming and Setting Goals – S01E08

https://youtu.be/Im3Nq8HdxYE

In this video I teach why setting goals is important, the difference between dreams and goals, and how to come up with a list for both.

Original Script of the Video (not a direct transcript)

Hello, everyone. I would like to welcome you back to this week’s episode of Watch Me Shine.

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